TSHREDZ TRAINING

Achieve your fitness, strength, and body goals with personalised

training, tailored nutrition, and a 12-week transformation guarantee.

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What we do?

At Tshredz Training, I provide a fully personalised fitness experience focused on real, lasting results. You’ll get 1-on-1 training sessions twice a week, tailored to your fitness level and personal goals.

We’ll start with a consultation to plan your journey, followed by a custom training program designed specifically for you. Each month, you’ll have physique check-ins to track progress and make adjustments where needed.

To celebrate your hard work, we’ll finish with an end-of-program photoshoot, capturing your transformation and showcasing the progress you’ve made with Tshredz Training.

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BENEFITs

PERSONALIsED TRAININg

Every program at Tshredz Training is built around you. Get one-on-one guidance, tailored workouts, and expert support designed to help you achieve your goals faster and more effectively.

ACCOUNTABILITY AND PROGRESS

Stay motivated with regular physique check-ins and monthly progress reviews. We track your development closely, keeping you focused, consistent, and always moving forward.

Confidence BUILDING

From your first session to your final photoshoot, you’ll see real progress in your body and your mindset. Tshredz Training helps you build strength, confidence, and lasting results.

Our Services

  • Tshredz Training, Fitness Website, Gym Website

    Basic

    Ideal for beginners, this package comes with: 1x full body training session per week, custom training plan, starting and end physique photos for accountability and a check in 1x a week to monitoring weight and progress.

  • Tshredz Training, Fitness Website, Gym Website

    Intermediate

    For those ready to level up. This will include: 2x full body sessions a week, custom training plan, starting and end physique photos, check in 1x a week to monitor weight, progress and adjust programs if needed.

  • Tshredz Training, Fitness Website, Gym Website

    Advanced

    Maximum results for committed clients. 2-3x sessions per week, a fully tailored training plan, fully custom meal plan and nutritional guidance plan, physique photos starting vs end, weekly progress checks, monthly physique photos, 24/7 WhatsApp support and maximum results.

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TESTIMONIALS

  • LUKE

    “The last three months with teddy as my personal trainer been amazing, as someone with almost 10 years of experience with gym training I didn't think there was much more I could learn however teddy has revolutionised workouts. As a personal trainer he was amazing at motivating me not only during sessions but also with my diet plan in my day-to-day health journey.”

  • SPENCER

    Jamie Kokot“I've known teddy for a while, and I've been training with him for about four months now. I hadn't been to the gym in years that was looking for a trainer who would simultaneously worked me hard and I’d still look forward to seeing each week. Teddy strikes that perfect balanced, he has a great sense of when to push you for those last extra few reps but without being unreasonable. I have made amazing progress in both strength and physique and highly recommend him!”

  • NANCY

    “Amazing experience, sessions full of energy. Teddy is friendly fun to train with and always motivating. He was focused and passionate about my mission to feel good and look good. Thank you for the amazing results, I can only recommend you give teddy a call if you want to achieve your health, strength and feel-good goals. Absolute 1-million-star training experience.”

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We got you covered

  • Phase 1 Tempus Gym, Bath

  • 7-9 Comfortable Place Upper Bristol Road

  • BA1 3AJ

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